Mini training

Amsterdam November 2nd to 3rd 2019



 

If you are a trained yoga instructor, you can become a CrossYoga instructor. You'll learn how to theme a class and make it a Christ centred class. All instructors are different so you'll find your style.

 

We meet at 'The Yoga Loft' about 45 minuts drive /train from the airport.  Address: 

Gildeweg 2, 1695gd Blokker, Noord-Holland, Netherlands

The 10 hour training & workshop include

  • 2  CrossYoga master classes
  • What is Christian Yoga / Crossyoga?
  • Presentation and discussion about the relationship between yoga philosophy and Christianity. Are there yoga practises that we do not use in CrossYoga? Why and why not?
  • Learning about variations meditations. You learn different tools fx how to use your voice and get acquainted with both biblical mantra meditations, short and long visual meditations, body scans, theme meditations etc.
  • Presentations and discussion: How do you theme a Christian yoga time using various tools such as Bible verses, prayer, meditation, music, questions, etc.
  • Yoga history and evolution.
  • At bit about hands on assists or other topics depending on what questions that arises
  • Time to practise. Participants instruct each other and test the things we have talked about.

 

Get your certification :

After completing the training, pasning a small 'exsamen' and attend the whole time, you'll receive a CrossYoga certificate.

After this you'll be a part of the European CrossYoga movement and get access for one year to our intranet with lot's of inspirations and tools.

 

Price

The training costs 320 Euro (early bird sign up before October 10th)

Later:  380 Euro


Only space for 10 people at this training.


The price includes 3 meals (Dinner, breakfast and lunch) and sleeping at the Yoga loft in a shared room with 2 or 3 others. The Yoga Loft is not a hostel but we'll have a mattress for you! You are also welcome to find a hotel near by.




Preparation

For those that would like a certificate, there will be some reading material.

The price includes one year's membership of CrossYoga ie. Access to online resources for instructors, posters, postcards, for example '. (Value 75 Euro)

 


Rie doing CrossYoga


Rie Frilund Skårhøj (E-200ryt), the founder and leader of CrossYoga, is lead trainer.

Charlotte doing CrossYoga

Teaching at the training

Charlotte Faltvad (200ryt) - leader of CrossYoga Norway.

 

Sign up here... or use the webshop

 
 
 
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