https://www.crossyoga.org/en/faq daily 0.75 2025-12-06 https://www.crossyoga.org/en/yoga-and-christianity daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598455862401-7I4QR3OSAXKHNZ6TBJGA/Introduction+to+Christian+Yoga About CrossYoga - Intro Yoga for those new to the practice. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598455811912-LM839NKSEM0TN96T17Z8/Reverse+Warrior%2C+CrossYoga+in+Europe About CrossYoga - Slow Each posture is held for several breaths. Classes can be challenging or gentle. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598457074265-DV4ZML1UZT5V9ID3NPGT/CrossYoga+Chair+Yoga About CrossYoga - Chair Chair yoga is a gentler form of yoga that can be done while seated. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598455918278-4FAQ61B61D67LN9A5H2T/Christian+Yoga+Flow+in+Europe About CrossYoga - Flow Dynamic yoga where each movement is synced to the breath. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598455749656-2C7TKMJNYGX7FV68CKGW/forearm+stand+power+yoga+with+CrossYoga About CrossYoga - Power Similar to flow with more challenging postures that increases strength and flexibility. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598456644036-BX6Y82P4MKDCY7Z0HQND/Yin+Christian+Yoga+Class+in+Europe About CrossYoga - Relax (Yin Yoga or Restorative) A slow-paced style of yoga, with postures that are held for longer periods of time than in other styles. The focus is mainly on stretching or relaxing. https://www.crossyoga.org/en/theological-foundation daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1669713374077-XUISOKP586PWFOBMUH87/Learning+CrossYoga https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/b08aaad0-e802-48b9-9f2d-8bb4a48cf08e/Learning+CrossYoga.+Christian+Yoga https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/de2ded11-fc2a-4590-80c8-1a69fdf074b1/Christian+yoga.+Why+and+how.+CrossYoga+explained.png Theological Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossyoga.org/en/in-person-classes daily 0.75 2021-10-26 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1599236376479-AZTUUVOI0NXD38FL9GMH/Christian+Yoga+Classes+in+Denmark+with+CrossYoga In Person Classes https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1599236749067-0F3Z2LIHX5B6WCP85IT4/Christian+Yoga+classes+in+Sweden+with+CrossYoga In Person Classes https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1599236611829-0KQLK0M6QIFUKB3X2FRT/Christian+Yoga+Classes+in+Norway+with+CrossYoga In Person Classes https://www.crossyoga.org/en/retreats daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1647949582936-1289WH61BOYKQ556ESOA/Sk%C3%A6rmbillede+2022-03-22+kl.+12.45.57.png Retreat: Spain https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/264f9983-f980-46a7-ad02-c65497bdc85b/IMG_6157.jpg Retreat: Spain https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/20780125-0eae-47c5-b969-3c734f9e405a/Sk%C3%A6rmbillede+2024-02-22+kl.+13.03.34.png Retreat: Spain CrossYoga Retreat https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/bbc05c84-8e2a-4773-b065-f30c8c18c226/Sk%C3%A6rmbillede+2024-02-22+kl.+13.03.47.png Retreat: Spain CrossYoga Retreat https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/516f8e45-326f-4edb-9a60-d2a9a3c49455/Sk%C3%A6rmbillede+2024-02-22+kl.+13.04.02.png Retreat: Spain CrossYoga Retreat Malaga https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/32619783-322f-4969-b568-331c1d284bee/IMG_8526.JPG Retreat: Spain CrossYoga Retreat Malaga https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/14f2f0c6-ef07-47e7-819c-544b8492af95/Group+foto_Sep21st_2023.jpg Retreat: Spain CrossYoga Retreat Malaga https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/acaccfb0-2b6c-42ce-b12f-3dc5d731194a/Sk%C3%A6rmbillede+2024-06-05+kl.+13.03.23.png Retreat: Spain CrossYoga Retreat https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/f3a3f75d-acf9-4485-8fa4-696cf55cdb3e/Meditation+retr%C3%A6te+kristen+retr%C3%A6te.png Retreat: Spain - In Malaga you’ll experience: 2 CrossYoga sessions and meditations every day Quiet time for 2 hours after the first CrossYoga session, with the opportunity for fellowship the rest of the day Healthy meals (often vegetarian) and snacks Sun, warmth and a private pool Options to walk in the beautiful mountains of Andalusia A small trip to the artistic village Alozaina one afternoon https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1706791199985-7RYNRLDB0X7QFCL59TYE/CrossYoga+Christian+Yoga+Retreat.png Retreat: Spain - Daily Schedule Breakfast (from 7.45 am) CrossYoga Flow & Meditation (9.15am) Silence (10.30am-12.30pm) Lunch (12.45pm) Free Time (for walks, resting, reading, talking…) CrossYoga Slow, self-massage and meditation. (5-6.30pm) Dinner (7pm) Evening Singing and Prayer if you like* (9pm) https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/f2e1712d-8328-4538-abd5-009760ed68a8/Christian+yoga+retreat Retreat: Spain https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/f0b49a98-d6c8-4321-a091-0c9c0788f2ff/Sk%C3%A6rmbillede+2022-03-22+kl.+09.58.40.png Retreat: Spain This is where the venue/house is (red drop). The map shows you the road from the airport to the house. You might wanna show this to the taxidriver. It’s in the middle of nowhere. Just perfect for a retreat! https://www.crossyoga.org/en/retreat-sign-up daily 0.75 2022-11-25 https://www.crossyoga.org/en/denmark daily 0.75 2022-11-25 https://www.crossyoga.org/en/sweden daily 0.75 2022-11-25 https://www.crossyoga.org/en/norway daily 0.75 2022-11-25 https://www.crossyoga.org/en/100-hour-register-form daily 0.75 2022-10-29 https://www.crossyoga.org/en/mini-training daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1617982989008-5P1ZIHBFQJ644KSE7JY7/Become+a+Christian+Yoga+Teacher Mini Course - What is covered in the Mini Training? This 12 hour online training includes the following: How to theme a Christian yoga class using various tools such as Bible verses, prayer, meditation, music, questions, etc. + resources Introduction to various forms of Christian meditation. You will get acquainted with both Biblical mantra meditations, short and long visual meditations, body scans, themed meditations, etc. Personal online feedback from Lead Trainer Rie Skårhøj. To gain your CrossYoga certificate, you need to submit 2 videos, with a duration of 15 to 30 minutes. These videos are considered as your “final,” so you need to get a pass with them to get the certificate. 3 hours of online CrossYoga classes How CrossYoga defines Christian Yoga Knowledge about the relationship between yoga philosophy and Christianity. For example: Are there yoga practices/philosophies we do not use in CrossYoga? Why? Why not? How to handle resistance and advice on how to start a Christ-centered class This training can count as 12 hours of Continuing Education with Yoga Alliance. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/776fb5ac-2fea-4685-86b1-0037e9304133/DSCF4292-1.jpg Mini Course - Lead Trainer: Rie Frilund Skårhøj (E-RYT 500) Rie lives in Denmark and is the lead trainer and founder of CrossYoga. She has taught multiple trainings in Denmark, as well as internationally. She also has a “Youtube” channel called “CrossYoga with Rie,” where she offers both fitness and yoga content. Rie is the author of the book: “Meditative Movements: Christ-centered yoga with devotional prayer.” Available for purchase on Amazon. She also offers specialty trainings in Teen Yoga, Yoga history, philosophy, and anatomy. She has a university degree in Social Sciences. https://www.crossyoga.org/en/200-hour-register-form daily 0.75 2022-10-29 https://www.crossyoga.org/en/mini-training-registration daily 0.75 2020-09-03 https://www.crossyoga.org/en/faq-instructor-training daily 0.75 2025-01-15 https://www.crossyoga.org/en/cover-page daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/2693d57b-da5d-46e8-8596-6b818a82704d/CrossYoga+Youtube https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/19b79100-7044-4c28-b975-aab8cf0d5ad4/Yoga+Teacher+Training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/3f3c3530-78af-4eb6-80d1-c6fa1100a4af/CrossYoga+presentations+with+Rie https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/a0d92572-67ef-4665-b4ec-222d839ad3eb/CrossYoga+retreat https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/0987c0e8-1f88-4c93-91f0-67cb5b29f707/CrossYoga+with+Rie https://www.crossyoga.org/dk/100-hour-registration-form-1 daily 0.75 2021-12-11 https://www.crossyoga.org/dk/online daily 0.75 2023-06-27 https://www.crossyoga.org/dk/200-hour-registration-form daily 0.75 2020-09-01 https://www.crossyoga.org/dk/mini-training-registration daily 0.75 2021-03-01 https://www.crossyoga.org/dk/cover-page-danish daily 0.75 2026-03-26 https://www.crossyoga.org/dk/retreat-sign-up-danish daily 0.75 2021-02-23 https://www.crossyoga.org/dk/teologisk-fundament daily 0.75 2025-12-02 https://www.crossyoga.org/dk/faq daily 0.75 2021-10-12 https://www.crossyoga.org/dk/retreats daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/b516578c-1ab5-4b98-9dc2-8950209e9bb4/CrossYoga+Retr%C3%A6te.png Retræter - På retræten vil du opleve: Yoga timer og meditationer hver dag - både det rolige og styrkende Stille-tid Mulighed for at samtale om eksistentielle spørgsmål i mindre grupper Sunde og nærende måltider, snacks, the og kaffe hver dag Omgivelser som består af smuk og stille natur Meditativ pilgrimvandring i området https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/5f7b93f2-aef4-4d8e-923e-a5fd50aacfa7/Sund+mad+kristen+retr%C3%A6te.jpeg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/0462f620-1642-4322-97ca-235630a4727a/CrossYoga+retr%C3%A6te.jpeg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/28fdfe6d-5a08-4a2a-96ac-3db0bdbfcea0/Kristen+retr%C3%A6te+enkeltv%C3%A6relse.jpeg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/5ed1bc20-f1bc-44bb-bcb2-875ef1570f37/Emmaus+yoga+retr%C3%A6te.png https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/c94f90d3-90aa-4b35-a1b0-1291abf173ba/Rie_trekroner_low+lunge+twist+smiler.jpg Retræter https://www.crossyoga.org/dk/faq-instructor-training daily 0.75 2023-10-12 https://www.crossyoga.org/en/contactus daily 0.75 2026-03-19 https://www.crossyoga.org/en/financial-aid daily 0.75 2026-02-24 https://www.crossyoga.org/dk/financial-aiddanish daily 0.75 2022-11-10 https://www.crossyoga.org/dk/100-hour-training daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/2d63b0a7-ca47-4d1a-8dbc-599560c12fb9/Rie+happy+beach+cross+training.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1597253609988-N6UVHNJ85333UM57916F/IMG_1180.jpg Dansk uddannelse 2026 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598916859054-O1P0BLS5EV07H3FJW0DM/S01-YA-SCHOOL-RYS-200.png Dansk uddannelse 2026 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/c94f90d3-90aa-4b35-a1b0-1291abf173ba/Rie_trekroner_low+lunge+twist+smiler.jpg Dansk uddannelse 2026 - Rie Skårhøj (E-RYT 500) Rie er den primære underviser og grundlægger af CrossYoga. Hun har undervist på adskillige uddannelser og underviser til dagligt i yoga både ind og udland, i kirker og i fitness centre. Hun er derudover Youtuber på kanalen: CrossYoga with Rie Rie har specialiceret sig i yoga historie, filosofi og teologi, anatomi, mental og åndelig velvære samt yoga for teens. Rie er kandidat fra Københavns universitet i Sociologi (2005) og hun har derud over læst 2 års teologi i Malmø. Rie er også forfatter til bogen ‘Andagter og Meditationer med Kroppen’ samt primær forfatter til grundbogen på uddannelsen: ‘Learning CrossYoga. A guide to Christian yoga. Samt ‘The Crossyoga Manual. Hun bor i København med sin mand og tre børn. De kommer i Byens Valgmenighed. Har du spørgsmål til rie, så mail til hende på: Rie@crossyoga.org På uddannelsen, kan du også møde andre kompetente undervisere! https://www.crossyoga.org/dk/yoga-og-kristendom daily 0.75 2022-01-26 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598455862401-7I4QR3OSAXKHNZ6TBJGA/Introduction+to+Christian+Yoga Yoga og kristendom - Intro Yoga for dig, som er ny til yoga. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598455811912-LM839NKSEM0TN96T17Z8/Reverse+Warrior%2C+CrossYoga+in+Europe Yoga og kristendom - Slow Yoga, hvor hver stilling bliver holdt i flere vejrtrækninger. Kan være udfordrende og blidt. Denne genre er god at starte med. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598457074265-DV4ZML1UZT5V9ID3NPGT/CrossYoga+Chair+Yoga Yoga og kristendom - Chair Stole yoga er en blidere form for yoga, som kan udføres mens man sidder ned. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598455918278-4FAQ61B61D67LN9A5H2T/Christian+Yoga+Flow+in+Europe Yoga og kristendom - Flow Dynamisk yoga, hvor hver bevægelse er synkroniseret med din vejrtrækning. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598455749656-2C7TKMJNYGX7FV68CKGW/forearm+stand+power+yoga+with+CrossYoga Yoga og kristendom - Power Minder om Flow yoga, men med flere udfordrende stillinger, der øger styrke og fleksibilitet. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598456644036-BX6Y82P4MKDCY7Z0HQND/Yin+Christian+Yoga+Class+in+Europe Yoga og kristendom - Relax / Meditation En langsom yoga, hvor stillingerne holdes i længere tid end i andre former for yoga. Kaldes mange steder yin eller restorative yoga. Det kan også være meditationer. https://www.crossyoga.org/en/specialty-trainings daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646225643781-NU88UNLAMM2N8JV8YTZA/Sk%C3%A6rmbillede+2022-03-02+kl.+13.39.58.png Specialty Courses https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646225726077-O9H6J6CLXUFCKYF7WP7P/Sk%C3%A6rmbillede+2022-03-02+kl.+13.36.32.png Specialty Courses https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646225910061-OPDS5TIVB8YPAOJLWZN8/Sk%C3%A6rmbillede+2022-03-02+kl.+13.38.31.png Specialty Courses https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646226057250-DKRXZ7CBJEXCQWG88FPX/Sk%C3%A6rmbillede+2022-03-02+kl.+13.35.43.png Specialty Courses https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646226103309-WA7J0E0JTJ5F6XRN11OC/Sk%C3%A6rmbillede+2022-03-02+kl.+13.39.01.png Specialty Courses https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646226239085-VM8MRUR9TQFDKIN0TPC1/Sk%C3%A6rmbillede+2022-03-02+kl.+14.03.45.png Specialty Courses https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/776fb5ac-2fea-4685-86b1-0037e9304133/DSCF4292-1.jpg Specialty Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossyoga.org/en/presentations daily 0.75 2025-12-23 https://www.crossyoga.org/dk/presentations daily 0.75 2023-03-08 https://www.crossyoga.org/en/rie daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/176aea48-aab3-4315-beeb-ba54e4eea46a/Christian+Yoga The Founder Rie https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1614614728237-JB7NKBRROPJ9NGAFP3XQ/Christian+Yoga+Meditative+Movements+devotional+By+Rie The Founder Rie - Meditative Movements by Rie I’m bad at meditating. My thoughts are all over the place. I rarely have time for meditation or devotional time. I can’t sit still and pray for a long period of time. Honestly, I often find it boring to read the Bible and pray. Maybe your world looks a bit like mine has? If this is the case, this book is for you. It’s written for you, if you want to meditate but don’t want to spend hours and hours every week doing it. It’s written for you, if you long for more tangible and concrete elements in your prayer life. It’s written for you if you long for God’s love but find it difficult getting it from the “head” to the heart. In this book you’ll have devotions with themes that most people encounter throughout life. Each devotion begins with slow movements - trying to get from mind-chatter into calmness as you focus on breath and movement. There are both easy and advanced sequences you can use for 3 to 15 minutes. All are illustrated in the back of the book. When you are ready, you can continue and read a prayer and a short passage from the Bible. The next step is the “interlude,” where you are invited to engage your body, place your hands on your chest or lean into a wall, or picture something with your eyes closed. The purpose of this to emphasize the theme and let faith and prayer become tangible. If you want to try meditation, you can finish with “breath meditations” or “mantras” on Bible verses. I welcome you to use any or all of the steps of the devotions that make sense to you! I hope that your heart will be blessed by the readings and this completely new way of opening body, soul and mind to God. Price: 19€/$19 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1669713374077-XUISOKP586PWFOBMUH87/Sk%C3%A6rmbillede+2022-11-29+kl.+10.15.33.png The Founder Rie - Learning CrossYoga. A guide to Christian Yoga “This book is a gem! With an extensive breadth and depth into the philosophy of yoga, one can learn yoga’s rich history and understand how it can benefit each individual’s yoga journey, whether it be your Christian faith walk or simply understanding how the science and art of yoga can be applied to your holistic well-being. Thank you.” (Josephine Lau. Founder of Grace x Strength. Australia) “The book is easy to read. It provides answers to common questions and debates related to yoga as a Christian practice. It goes into depth with the history, development and philosophy of yoga. In addition, it has devoted a lot of space to concrete learnings on how to plan and execute a Christ-centred yoga class. This is a valuable contribution to the development of Christian yoga, and a gift to the church.” (Sunniva Gylver. Pastor. Norway) “Learning CrossYoga - A Guide to Christian Yoga” is a book that I personally would have loved to have had during my years of journeying with Christian yoga. A book that goes into depth with Yoga Philosophy and Christian theology, offering a lot of inspiration, and intended to be idea and thought provoking. All this is in the WHAT part of the book. This book is not only theoretical, it is also practical and “hands on.” This is the HOW part of the book. You’ll learn about structuring, cueing and theming a Christ-centred yoga class, and be introduced to a variety of topics e.g., Yoga for stress and trauma, the elderly, kids and teens. “Learning CrossYoga” is a faith based book written by people with academic mindsets, coupled with a lot of practical experience in teaching upcoming yoga instructors. Together: “Learning CrossYoga,” along with “The CrossYoga Manual- Learning the Postures” will give you all you need to know, in order to teach CrossYoga or Christ-centred yoga. https://www.crossyoga.org/dk/workshop daily 0.75 2022-01-27 https://www.crossyoga.org/dk/hjem daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/e307ac67-a211-451c-b34a-3f46c255f899/edit+%28365+of+1951%29.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/176aea48-aab3-4315-beeb-ba54e4eea46a/Danser_front.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/efc59bf2-1298-4d23-8d59-317ba7cbf577/edit+%28367+of+1951%29.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/776fb5ac-2fea-4685-86b1-0037e9304133/DSCF4292-1.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1609329224178-SV2RDDOZBPW6RTTRH3M0/DSC04623+%281%29.JPG https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1597250367307-K51NYGM3U9MT6DHR0ZML/CrossYoga%27s+Christian+Yoga+Teacher+Training+In+Europe Hjem - Start din 100 timers CrossYoga uddannelse Hvis du overvejer at undervise i yoga en eller to gange om ugen i din kirke eller der hvor du bor eller være vært for en retræte, så er vores 100 timers, grundlæggende uddannelse, et super godt sted at starte! Du kan starte NU, hvis du tager med på vores engelske online uddannelse. Læs om online uddannelsen her CrossYoga er en Yoga Alliance certificeret skole (200 RYS) https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1599235000004-JYZTW79QLOHGC4E3755L/CrossYoga+Yoga+Yoga+Alliance Hjem https://www.crossyoga.org/dk/mini-training daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646237379726-O1OZIITTKM09WMG8CG4E/DSCF4232-1.jpg mini-uddannelser https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646237478069-MPR4RS4LEDLEBCIUY4TO/Sk%C3%A6rmbillede+2022-03-02+kl.+17.10.09.png mini-uddannelser https://www.crossyoga.org/en/online-classes daily 0.75 2022-11-25 https://www.crossyoga.org/dk/danmark daily 0.75 2022-01-25 https://www.crossyoga.org/dk/sverige daily 0.75 2021-02-23 https://www.crossyoga.org/dk/norge daily 0.75 2021-02-23 https://www.crossyoga.org/dk/rie daily 0.75 2023-03-08 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1615222723695-FHCNSYWSG2TK79UV7JA7/21+12+BootCamp+med+Rie Rie https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1600251085733-JBDAKOTKBZHSIN6NP5J1/Rie+Frilund+Sk%C3%A5rh%C3%B8j Rie https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1619169027446-XYWZKFWMOR54O45DH59F/Youtube+CrossYoga+Europe Rie https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1616065430757-DND3KZI0K0IPT1OH09QD/Sk%25C3%25A6rmbillede%2B2021-03-04%2Bkl.%2B18.34.07.jpg Rie - “Jeg kom hjem fra arbejde kl. 18.15, spiste og var klar til sofaligning. Men sørme om jeg ikke lige fik trænet 12. min. FANTASTISK! — BootCamp 21/12 deltager https://www.crossyoga.org/dk/charlotte-danish daily 0.75 2021-03-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg Charlotte (Danish) https://www.crossyoga.org/dk/kontakt daily 0.75 2023-10-12 https://www.crossyoga.org/module-1-online-training daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1c4cf153-fb93-4da6-bfd1-2ceecdb1299b/090A9484.jpg Module 1 Online training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1609333435597-5FV4QO0YMFYZGJAEJQON/CrossYoga+teacher+training+readings Module 1 Online training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/f3fff558-d9d5-4039-9ed0-100cae0aca71/Sk%C3%A6rmbillede+2024-08-19+kl.+15.30.46.jpg Module 1 Online training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/996cc5a3-922d-4804-b80c-cd8dc546a9ab/20180414095201_IMG_5854.JPG Module 1 Online training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1630079243544-WMBRQUVIOJHLBIGF6DGS/CrossYoga+Lead+Trainer+Rie.jpg Module 1 Online training https://www.crossyoga.org/200hour-online-training daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1609335673614-IE52IIE1PMGA3U6WSIMB/image-asset.jpeg Module 2 Online Training - Is the Training Worth it? There are several reasons for becoming a CrossYoga instructor. Here are some of the most common reasons: Freedom to choose tasks you prefer. Flexible working hours that work great, if you live with a family. You stay in shape (if you teach more than only yin/yoga relax). You share the Gospel and love with a world in so much need. You keep learning new things about yoga, God, and yourself. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1671713179295-VK4OJ94MQJA9R6LWG4MC/unsplash-image-zvKx6ixUhWQ.jpg Module 2 Online Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/2f5076b8-9497-4ad4-93e9-ba04803ce195/Sk%C3%A6rmbillede+2024-08-19+kl.+15.30.46.jpg Module 2 Online Training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/0a6104ca-6320-433c-a74c-4847949db333/20180414095142_IMG_5850.JPG Module 2 Online Training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1613170682928-49JM7GAX5SWBQ5QPZSBW/Rie%2BSkaarhoj%2BCrossYoga%2Bmeditation.jpg Module 2 Online Training https://www.crossyoga.org/our-theology daily 0.75 2026-03-26 https://www.crossyoga.org/online-100200-hours-dk daily 0.75 2023-06-27 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1609327770923-JFLUHQF5XGJ3P33WLA72/CrossYoga%2Bonline%2Bteacher%2Btraining Online yogauddannelse - 100 hour training (Module 1) CrossYoga 100 hour training is an amazing training if you want to teach yoga once or twice a week or host a retreat once in a while. After the training you will receive a CrossYoga 100 hour certificate. You will be qualified to teach yoga as we go through all the foundational information needed for teaching - both Christian yoga and ‘regular yoga’. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1609327721962-8P8VNVFMGRQAFQIRCTLH/CrossYoga%27s+Christian+Yoga+Teacher+Training+online Online yogauddannelse - 200 hour training (Module 1+2) This training will allow to dive deep into yoga. You will receive a Yoga Alliance (200RYT)* and a CrossYoga certificate. With the 200RYT you get an internationally recognized training via Yoga Alliance. Yoga Alliance has requirements that must be followed in order for you to get the 200RYT certification, and therefore this training is more expensive and more comprehensive. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1612539188891-64K0DG3QWKHVTQJHQ92Z/CrossYoga%27s+online+teacher+trainer%2C+Oda+Alexandra+Michelsen Online yogauddannelse https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1613074417746-1D8L875MDH4Q6M0WPHVA/CrossYoga%27s+online+teacher+trainer%2C+Charlotte+Fladvad Online yogauddannelse https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1612539150880-9OBE2L7RILGEU9QRNA2A/Rie%2BSkaarhoj%2BCrossYoga%2Bmeditation.jpg Online yogauddannelse https://www.crossyoga.org/om-rie-frilund-skrhj daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1620038857730-TH5HTL92ZFIAYLAVSKUW/Screen+Shot+2020-08-17+at+12.55.51+PM.png Om Rie Frilund Skårhøj - Køb min bog: Andagter og Meditation med kroppen I 2019 udkom denne bog med ca. 44 andagter. Bogen henvender sig til dig, som gerne vil lære at meditere, men er super dårlig til det :-) I bogen finder du 12 bevægelses-sekvenser, som du inviteres til at bruge før du læser en kort bibeltekst; en ‘tekst til hjertet’ og derefter et bibel-mantra at meditere på. I bogen møder du en række forskellige meditationsformer og måder at bruge din krop på. Skriv til: Rie@crossyoga.org og bestil bogen der koster 180 kr. + forsendelse. https://www.crossyoga.org/aktiviteter daily 0.75 2021-10-12 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1620043001248-04N0ODC1OU0X4E863E9U/Sk%C3%A6rmbillede+2021-01-26+kl.+16.55.06.png Rie's CrossYoga Aktiviteter https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1620043024738-9IE999SFVB0Y8ZGQW9IA/IMG_2183.PNG Rie's CrossYoga Aktiviteter https://www.crossyoga.org/retreat-sign-up-instructors daily 0.75 2022-11-25 https://www.crossyoga.org/en/404-page daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1624393872217-4U8EBSM7LECCC64YT6BQ/unsplash-image-crKc1WS5E5k.jpg 404 page https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1624395983463-0R7PQNA4OPG1BEDUN07M/unsplash-image-qa1wvrlWCio.jpg 404 page https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/de2ded11-fc2a-4590-80c8-1a69fdf074b1/Christian+yoga.+Why+and+how.+CrossYoga+explained.png 404 page https://www.crossyoga.org/en/home-german daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/75fc0aab-4e54-4ada-902c-15487cacdb0d/CrossYoga+Youtube.jpg Home German - Youtube: CrossYoga with Rie Auf dem YouTube Kanal kannst Du CrossYoga kostenfrei probieren. Du kannst sowohl SlowYoga (langsames Yoga), Flow /Vinyasa Yoga, Power Yoga, Workouts, Chair yoga, Yoga for Teens / Youth und Meditationen. Darüber hinaus gibt es auch eine Playliste, die “Just Yoga” heisst. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/a69bf764-e13d-4938-8bb6-82c218853587/Get+Your+200HR+Online+Certification+%281%29.png Home German - AboTräumst Du davon Yogalehrer/-in zu werden? CY bietet eine 100, 200 oder +300 stündige Ausbildung an in englischer Sprache an. Dieser Unterricht ist ein selbstbestimtes Lernen und Du kannst Yoga tiefengründig bequem von zu Hause ausforschen. Hochausgebildete Lehrer werden Dir individuelles Feedback Deines Training geben. Du wirst Zugang zu spannende Live-Sessions und Videos haben. Das Training wird in einem 100-stündigen (Modul 1) und einem 200-stündigen (Modul 1 und 2) angeboten, dass von der Organisation Yoga Alliance anerkannt wird. Du kannst auch zusätzlich 300 Stunden Yogaausbildung absolvieren und deine 500-Stunden-Zertifizierung bei der Yoga Alliance erhalten. Du kannst kostenlos ins Training reinschauen. Hier bitte weiterlesen. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858857906-RKIXQSI6TZGP64957CFP/unsplash-image-SkOiBDYgXdI.jpg Home German Unsere Theologie und Grundlage https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858929549-PJCHZKJSCWJZQD0ZRG6A/unsplash-image-XX2WTbLr3r8.jpg Home German FAQ (Frequently Asked Questions) https://www.crossyoga.org/dk/retreats-1 daily 0.75 2021-08-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1596143374428-DDOQUZC4B0H7L9EBACK4/relax+at+CrossYoga%27s+Christian+Yoga+Retreat Retræter (indhold fra svensk retræte) - På retræten vil du modtage: 2 CrossYoga timer og meditationer hver dag Stille-tid i to timer med mulighed for fællesskab Sunde måltider og snacks hver dag Omgivelser i smuk skov og stille natur Mulighed for at benytte sauna En smuk meditativ vandring i skoven https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1597685979245-XVHWX0B8UDEQN3ZWBXD5/Christian+Yoga+Retreat+in+Europe+with+CrossYoga Retræter (indhold fra svensk retræte) - Dagsprogram Morgenmad CrossYoga Flow Stilhed Frokost Personlig fritid CrossYoga Slow Aftesnmad Aktivitet * Aften andagt * * frivilligt https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1597685396361-8RUM5K32JHCWVZZG8SBJ/Rie%2C+Christian+Yoga+Retreat+Teacher+with+CrossYoga Retræter (indhold fra svensk retræte) https://www.crossyoga.org/en/guidelines-and-ethics-for-instructors daily 0.75 2022-11-25 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1622644865617-XK45GEWXZP65IBUX7RID/CrossYoga+ethics+l.jpg Guidelines and Ethics for instructors - Ethics in CrossYoga In the yoga community at large you hear a lot of sad stories about famous people (so-called yoga gurus) that have misused their position as a person admired by many people. There are accusations of theft, sexual harassment and assault, manipulation, and the like. This has made the emphasis on ethics in the way we conduct ourselves an important topic in the yoga community. We will introduce some important principals. They are linked, and some points are overlapping, with the expectations we have for CrossYoga instructors (see the section on Guidelines and Expectations for CrossYoga Instructors). Ethics in Christian Faith In Christian faith ethics is a big deal. You might say that the 10 commandments are fundamental ethics for Christians, but it goes beyond this and is a huge topic in itself. In this context one could say that the fundamental comes down to this question: Who is God? You, others, or God? What does this mean? Often in cases of misconduct or manipulation two things happen. Firstly, the guru/leader gets so much adoration that he/she thinks of her/himself as God. As a person, they believe they are allowed to do anything without consequences. That they are somehow “above” the law of ethics - why else would they act the way they do? Secondly, the people that follow this person thinks of the guru as a God. The person is admired so highly that their motives or actions are not questioned until it’s too late. A follower of Christ should never fall into either of these two pits. Only God is God. No man or woman will ever be beyond God and the ethics in the Bible. Everybody is flawed (sinning) and needs the grace of God. No man or woman is that amazing that they should be admired as “god” - no questions asked. This being said, sadly we also see misconduct in the church. None of us avoid temptation or sin. Let’s never forget to be humble and bow down before God admitting our flaws and our need of God’s loving grace and forgiveness. https://www.crossyoga.org/faq-german daily 0.75 2025-06-11 https://www.crossyoga.org/en/theologie-und-grundlage daily 0.75 2021-11-12 https://www.crossyoga.org/faq-french daily 0.75 2021-12-08 https://www.crossyoga.org/theology_french daily 0.75 2025-06-11 https://www.crossyoga.org/en/home-italian daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/75fc0aab-4e54-4ada-902c-15487cacdb0d/CrossYoga+Youtube.jpg Home Italian - Youtube: CrossYoga with Rie Puoi provare CrossYoga gratuitamente sul canale YouTube. Puoi fare SlowYoga (yoga lento), Flow/Vinyasa Yoga, Power Yoga, Allenamenti, Chair yoga, Yoga per adolescenti/Giovani e Meditazioni. C'è anche una playlist chiamata "Just Yoga". https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/a69bf764-e13d-4938-8bb6-82c218853587/Get+Your+200HR+Online+Certification+%281%29.png Home Italian - Sogni di diventare un insegnante di yoga? CY offre un corso di 100 o 200 ore in inglese. Queste lezioni sono di autoapprendimento e puoi esplorare lo yoga in profondità comodamente da casa tua. Insegnanti altamente qualificati ti forniranno un feedback individuale sulla tua formazione. Avrai accesso a emozionanti sessioni dal vivo e video. La formazione è offerta in un corso di 100 ore (modulo 1) e 200 ore (modulo 1 e 2) riconosciuto dall'organizzazione Yoga Alliance. Puoi anche aggiungere 300 ore di formazione yoga e ottenere la certificazione di 500 ore con Yoga Alliance. Puoi guardare l'allenamento gratuitamente. Si prega di leggere qui. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858857906-RKIXQSI6TZGP64957CFP/unsplash-image-SkOiBDYgXdI.jpg Home Italian La nostra base teologica https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858929549-PJCHZKJSCWJZQD0ZRG6A/unsplash-image-XX2WTbLr3r8.jpg Home Italian FAQ (Frequently Asked Questions) https://www.crossyoga.org/en/home-spanish daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/75fc0aab-4e54-4ada-902c-15487cacdb0d/CrossYoga+Youtube.jpg Home Spanish - YouTube: CrossYoga with Rie En el canal de YouTube puedes probar CrossYoga de forma gratuita. Puedes encontrar SlowYoga (yoga lento), Flow / Vinyasa Yoga, Power Yoga, entrenamientos, yoga en silla, yoga para adolescentes / jóvenes y meditaciones. Además, hay una lista de reproducción que se llama “Just Yoga”. Puedes unirte a las clases sin importar cuáles sean tus creencias espirituales, tu experiencia previa con el yoga o tu forma y tamaño corporal. Todos son bienvenidos. Encuentra aquí los canales https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/a69bf764-e13d-4938-8bb6-82c218853587/Get+Your+200HR+Online+Certification+%281%29.png Home Spanish - Sueñas con convertirte en instructor/a de yoga? CrossYoga ofrece una formación de 100, 200 o +300 horas en inglés. Esta formación es de aprendizaje autónomo, lo que te permite explorar el yoga en profundidad y con comodidad desde casa. Profesores altamente cualificados te darán retroalimentación personalizada sobre tu práctica. Tendrás acceso a emocionantes sesiones en vivo y a vídeos. La formación está disponible en un módulo de 100 horas (Módulo 1) y en uno de 200 horas (Módulo 1 y 2), y +300 horas y está reconocida por la organización Yoga Alliance. Puedes echar un vistazo gratuito al programa de formación. Haz clic aquí para más información. También ofrecemos formaciones en vivo en inglés. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858857906-RKIXQSI6TZGP64957CFP/unsplash-image-SkOiBDYgXdI.jpg Home Spanish Principios teológicos de CrossYoga https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858929549-PJCHZKJSCWJZQD0ZRG6A/unsplash-image-XX2WTbLr3r8.jpg Home Spanish Preguntas frecuentes https://www.crossyoga.org/en/home-french daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/75fc0aab-4e54-4ada-902c-15487cacdb0d/CrossYoga+Youtube.jpg Home French - Youtube CrossYoga avec Rie Sur la chaîne Youtube, vous pouvez essayer gratuitement les cours de CrossYoga. Vous pouvez essayer à la fois le yoga lent, le yoga Flow / Vinyasa, le yoga puissant, les entraînements, le yoga sur chaise, le yoga pour adolescents / jeunes et les méditations. Il existe également une liste de lecture intitulée « Just Yoga ». https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/a69bf764-e13d-4938-8bb6-82c218853587/Get+Your+200HR+Online+Certification+%281%29.png Home French - Vous rêvez de devenir professeur de yoga? Cette formation d'enseignant est auto-rythmée et vous pouvez vous plonger dans le yoga dans le confort de votre foyer. Des professeurs hautement qualifiés vous donneront un retour individuel sur votre enseignement. Vous aurez accès à des sessions en direct passionnantes et à des vidéos préenregistrées. La formation sera offerte en 100 heures (Module 1) et 200 heures (Module 1+2) approuvées par Yoga Alliance. Vous pouvez consulter gratuitement la formation en ligne. Lire la suite ici:- Nous avons également une formation en anglais en direct. Trouvez plus d’informations à ce sujet ici: https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858857906-RKIXQSI6TZGP64957CFP/unsplash-image-SkOiBDYgXdI.jpg Home French Notre Théologie et Fondation https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858929549-PJCHZKJSCWJZQD0ZRG6A/unsplash-image-XX2WTbLr3r8.jpg Home French FAQ (Foire Aux Questions) https://www.crossyoga.org/en/home-norwegian daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/e60cb933-a0d7-4245-9306-fe9c1bd1be6b/20180414095201_IMG_5854.JPG Home Norwegian - Prøv gratis CrossYoga klasser med grunnleggeren Rie eller Charlotte På YouTube kanalen kan du prøve CrossYoga klasser gratis. Du kan prøve både rolig yoga, flyt/Vinyasa Yoga, Power Yoga( Energisk yoga), fitness trening, stol yoga, Yoga for tenåringer/ unge og meditasjoner. Det er også en spilleliste som heter “bare yoga”. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/5b0ea477-d2c3-4d14-b68a-05516f4f084e/Get+Your+200HR+Online+Certification+%281%29.jpg Home Norwegian - Drømmer du om å bli yoga instruktør ? CrossYoga tilbyr 100 og 200 timer nettbasert utdanning på engelsk samt utdanninger i dansk i København. Du bestemmer selv hvor lang tid du bruker på utdanningen. Du kan ta et dypdykk inn i yogaens verden fra din egen stue. Høyt kvalifiserte lærere gir deg individuell tilbakemelding på din undervisning. Du får tilgang på spennende live sendinger og allerede innspilte videoer. Utdanningen er delt i en 100-timers modul ( Modul 1) og en 200-timers modul ( Modul 2). Utdanningen er godkjent av Yoga Alliance. Du kan ta en gratis kikk på nett undervisningen. Les mer her. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858857906-RKIXQSI6TZGP64957CFP/unsplash-image-SkOiBDYgXdI.jpg Home Norwegian Teologisk grunnlag https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858929549-PJCHZKJSCWJZQD0ZRG6A/unsplash-image-XX2WTbLr3r8.jpg Home Norwegian FAQ (Frequently Asked Questions) https://www.crossyoga.org/en/home-swedish daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/75fc0aab-4e54-4ada-902c-15487cacdb0d/CrossYoga+Youtube.jpg Home Swedish - Prova på CrossYoga-klasser kostnadsfritt! Via Youtube kan du prova på CrossYoga helt kostnadsfritt. Där finns Slow (långsam) Yoga/Vinyasa Yoga, Power (kraft) Yoga, yoga med stol, yoga för tonåringar och unga, yoga för gravida, meditationer och vanlig träning. Där finns också en spellista tillgänglig som heter “Just Yoga”. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/a69bf764-e13d-4938-8bb6-82c218853587/Get+Your+200HR+Online+Certification+%281%29.png Home Swedish - Drömmer du om att bli yoga instruktör? CrossYoga erbjuder 100 eller 200 timmars digital utbildning på engelska. Instruktörsutbildningen görs i egen takt och du kan djupdyka in i utbildningen från ditt eget hem. Kvalificerade lärare ger dig individuell feedback på din undervisning under utbildningen. Du kommer att ha tillgång till spännande live-lektioner och förinspelade videor.. Utbildningen är 100-timmar (Modul 1) och i 200-timmar (Modul 1+2). Båda är godkända av Yoga Alliance.. Du kan ta en kostnadsfri titt på vår digitala utbildning. Läs mer här Vi genomför också fysiska utbildningar på engelska. Här hittar du mer information om det. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858857906-RKIXQSI6TZGP64957CFP/unsplash-image-SkOiBDYgXdI.jpg Home Swedish Teologi och grund https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1635858929549-PJCHZKJSCWJZQD0ZRG6A/unsplash-image-XX2WTbLr3r8.jpg Home Swedish Vanliga frågor och svar https://www.crossyoga.org/faq-italian daily 0.75 2025-06-11 https://www.crossyoga.org/faq-spanish daily 0.75 2025-06-11 https://www.crossyoga.org/faq-norwegian daily 0.75 2022-06-02 https://www.crossyoga.org/faq-swedish daily 0.75 2021-12-18 https://www.crossyoga.org/theology-italian daily 0.75 2025-06-11 https://www.crossyoga.org/theology-spanish daily 0.75 2025-06-11 https://www.crossyoga.org/theology-norwegian daily 0.75 2022-06-02 https://www.crossyoga.org/theology-swedish daily 0.75 2022-01-26 https://www.crossyoga.org/resources daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641965941038-M2UGOILVOWV1MCSE0T9U/1.png Frontpage https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641965953591-1ZUT4CAF9GR4ANWEVETY/2.png Frontpage https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641965968024-GW1WIN1C8WDFL0N5WTE4/3.png Frontpage https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641966019189-H0NFUOED4VBW54WDUOVX/6.png Frontpage https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1642465994728-HYGCM5PHMSWYTA2L2U1D/Dansk+%281%29.jpg Frontpage https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1642466077879-YEXLS8XKJV83CRCXJC3E/Dansk+%282%29.jpg Frontpage https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1642466330035-WQ6X260ZLDFR29LPFSX5/Dansk+%284%29.jpg Frontpage https://www.crossyoga.org/logos daily 0.75 2022-01-12 https://www.crossyoga.org/guidelines-and-networking daily 0.75 2022-03-10 https://www.crossyoga.org/class-resources daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641966004742-GH38IYANPMAUW8V9TYOW/5.png Class Resources https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641965953591-1ZUT4CAF9GR4ANWEVETY/2.png Class Resources https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641965982361-LNQFXUS801C2JBIBVYWS/4.png Class Resources https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641966004742-GH38IYANPMAUW8V9TYOW/5.png Class Resources https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641965953591-1ZUT4CAF9GR4ANWEVETY/2.png Class Resources https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641965982361-LNQFXUS801C2JBIBVYWS/4.png Class Resources https://www.crossyoga.org/video-resources daily 0.75 2022-07-05 https://www.crossyoga.org/pictures-for-advertising daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/049df9b0-ad70-42a8-bc6b-ccbd4cb4a5dd/Sarah+siddende.jpg Pictures for Advertising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641916095793-0CVTPK3ODP9KUMGMW3GG/IMG_3675+2.JPG Pictures for Advertising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/d5322529-b586-411a-948c-d7bee6a73023/Trekroner_wild+thing_kors.jpg Pictures for Advertising - Make it stand out Foto: Rune Hansen. Roskilde Stift https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/828478ca-376f-4868-b51c-8b3a8933ef21/IMG-2979.jpg Pictures for Advertising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1642467592719-SASW9QCWO29BZU7YJ9FX/unsplash-image-XX2WTbLr3r8.jpg Pictures for Advertising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641915890150-OXT8SVTZ9YZDJJ8GRDFM/70834992_415457016061817_5101656441605849088_n.jpg Pictures for Advertising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/8761adc2-6a85-4016-a560-b446445ebf74/89078547_2836691593079514_5802298815994134528_n.jpg Pictures for Advertising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossyoga.org/miscellaneous daily 0.75 2022-05-12 https://www.crossyoga.org/prayers daily 0.75 2022-03-10 https://www.crossyoga.org/themed-classes daily 0.75 2022-10-05 https://www.crossyoga.org/meditations daily 0.75 2022-05-06 https://www.crossyoga.org/bonner daily 0.75 2022-03-10 https://www.crossyoga.org/temaklasser daily 0.75 2022-03-10 https://www.crossyoga.org/meditationer daily 0.75 2022-03-10 https://www.crossyoga.org/100-timers-udda-tekst-fra-3-module daily 0.75 2022-02-24 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1597253609988-N6UVHNJ85333UM57916F/IMG_1180.jpg 100 timers udda (tekst fra 3 module) https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598916859054-O1P0BLS5EV07H3FJW0DM/S01-YA-SCHOOL-RYS-200.png 100 timers udda (tekst fra 3 module) https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1597688717224-YQ8EST1Y7FIG7C98BS2L/CrossYoga%27s+Lead+Yoga+Trainer%2C+Rie 100 timers udda (tekst fra 3 module) - Lead trainer: Rie Skårhøj (E-RYT 500) Rie er den primære underviser og grundlægger af CrossYoga. Hun har undervist på mange uddannelser og underviser i yoga både i kirker og i fitness centre. Hvert år tilbyder hun retræter i Spanien. Rie er også forfatter til bogen: Andagter og Meditationer med Kroppen samt primær forfatter til CrossYoga bogen og manualen. https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598367354784-A0HFHPEHEASDE0Q073XS/IMG_20200617_105434.jpg 100 timers udda (tekst fra 3 module) https://www.crossyoga.org/marketing-resource daily 0.75 2022-05-06 https://www.crossyoga.org/en/charlotte daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/dd5f6530-1a6a-421e-bba1-44abe60a7ac4/IMG_20200617_105434.jpg Charlotte https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/8b65720f-3907-48d7-b442-c98cffe488f9/20180414093755_IMG_5789.JPG Charlotte Charlotte Fladvad Movement by Charlotte https://www.crossyoga.org/en/new-year-22/23 daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/52cd0e6f-0d51-4799-b092-c0078db72b0d/Blue+Red+Gold+Traditional+Watercolor+Christmas+Tree+Invitation.png https://www.crossyoga.org/en/sign-up daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1675869760918-7NTYVNIKRV01I9OWED19/unsplash-image-XKhHkbAFyPs.jpg https://www.crossyoga.org/en/cover-page-1 daily 0.75 2023-03-09 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/2693d57b-da5d-46e8-8596-6b818a82704d/CrossYoga+Youtube https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/19b79100-7044-4c28-b975-aab8cf0d5ad4/Yoga+Teacher+Training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/3f3c3530-78af-4eb6-80d1-c6fa1100a4af/CrossYoga+presentations+with+Rie https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/a0d92572-67ef-4665-b4ec-222d839ad3eb/CrossYoga+retreat https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/0987c0e8-1f88-4c93-91f0-67cb5b29f707/CrossYoga+with+Rie https://www.crossyoga.org/en/home-3 daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/e307ac67-a211-451c-b34a-3f46c255f899/edit+%28365+of+1951%29.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/fac76240-42eb-4a14-a093-2177cf8f2671/Helene_malaga_berg.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/efc59bf2-1298-4d23-8d59-317ba7cbf577/edit+%28367+of+1951%29.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1619169085887-XV7DYYCHD03CHD737XLB/IMG_0767.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/b9d7f284-c731-4c8f-b06a-a42223303631/CrossYoga+Bridge+pose.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/c33bdff7-9cfb-4395-8da5-b1a1c67ef2ce/Rie_trekroner_low+lunge+twist+smiler.jpg https://www.crossyoga.org/en/contact-cynetwork daily 0.75 2026-03-19 https://www.crossyoga.org/en/home-1 daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/e307ac67-a211-451c-b34a-3f46c255f899/edit+%28365+of+1951%29.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/176aea48-aab3-4315-beeb-ba54e4eea46a/Danser_front.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/efc59bf2-1298-4d23-8d59-317ba7cbf577/edit+%28367+of+1951%29.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1646226103309-WA7J0E0JTJ5F6XRN11OC/CrossYoga+Christian+Yoga.+Hands+on+Assists https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1609329224178-SV2RDDOZBPW6RTTRH3M0/DSC04623+%281%29.JPG https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/c33bdff7-9cfb-4395-8da5-b1a1c67ef2ce/Rie_trekroner_low+lunge+twist+smiler.jpg https://www.crossyoga.org/om-rie-frilund-skarhj daily 0.75 2023-10-12 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/176aea48-aab3-4315-beeb-ba54e4eea46a/Christian+Yoga Om Rie Frilund Skårhøj https://www.crossyoga.org/en/cross-training daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/75fc0aab-4e54-4ada-902c-15487cacdb0d/Cross+Training+with+Rie.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/b9d7f284-c731-4c8f-b06a-a42223303631/CrossYoga+Bridge+pose.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/176aea48-aab3-4315-beeb-ba54e4eea46a/Danser_front.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/2d63b0a7-ca47-4d1a-8dbc-599560c12fb9/Rie+happy+beach+cross+training.jpg https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1617976924275-4CZV2UR98TUAJB96J1LH/Cross+Training+with+Rie https://www.crossyoga.org/dk/100-hour-training-1 daily 0.75 2024-09-28 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1700490371792-SU985NWXVE5DHPJ1B92B/Cross+Training+Strength+yoga+cardio+weight+loss.png https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/c94f90d3-90aa-4b35-a1b0-1291abf173ba/Rie_trekroner_low+lunge+twist+smiler.jpg Efteruddannelse +100 timer - Rie Skårhøj (E-RYT 500) Rie er den primære underviser og grundlægger af CrossYoga. Hun har undervist på adskillige uddannelser og underviser til dagligt i yoga både ind og udland, i kirker og i fitness centre. Hun er derudover Youtuber på kanalen: CrossYoga with Rie Rie har specialiceret sig i yoga historie, filosofi og teologi, anatomi, mental og åndelig velvære samt yoga for teens. Rie er kandidat fra Københavns universitet i Sociologi (2005) og hun har derud over læst 2 års teologi i Malmø. Rie er også forfatter til bogen ‘Andagter og Meditationer med Kroppen’ samt primær forfatter til grundbogen på uddannelsen: ‘Learning CrossYoga. A guide to Christian yoga. Samt ‘The Crossyoga Manual. Hun bor i København med sin mand og tre børn. De kommer i Byens Valgmenighed. Har du spørgsmål til rie, så mail til hende på: Rie@crossyoga.org På uddannelsen, kan du også møde andre kompetente undervisere! https://www.crossyoga.org/en/online-300-training daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/b9d7f284-c731-4c8f-b06a-a42223303631/CrossYoga+Bridge+pose.jpg Online 300 Hour Training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1731580117769-L8VTU0OATF7C2UDOFP5S/unsplash-image-n8H0vAfGceM.jpg Online 300 Hour Training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1731580645036-D6YA3NCT0WORA1TA2QMU/image-asset.jpeg Online 300 Hour Training https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/b9a1adcf-9a21-4796-b164-2e23dc383971/Sk%C3%A6rmbillede+2024-11-14+kl.+11.47.40.png Online 300 Hour Training 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Double Room in Vincent on Attic https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/d081919a-9a77-48df-860d-d530405e2693/Sk%C3%A6rmbillede+2025-01-14+kl.+11.58.21.png Webshop - Malaga Retreat. Double Room in Vincent on Attic https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1a2140a3-e5b1-452b-bc4d-7ca457b744e0/Sk%C3%A6rmbillede+2025-01-14+kl.+11.51.49.png Webshop - Malaga Retreat. Double Room in Vincent on Attic https://www.crossyoga.org/en/webshop/p/en/100hourteachertraining-zxkff monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641915643482-ACYUBJYWAZITZM8PWWBM/Ennette+hands+on.jpg Webshop - Online Mini-Training: Hands on Assists https://www.crossyoga.org/en/webshop/p/crossyoga-200hr monthly 0.5 2024-04-30 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1636030999555-X0X09E34C80I1ALEGOAK/DSCF4215-1.jpg Webshop - CrossYoga's Online 200hr Teacher Training https://www.crossyoga.org/en/webshop/p/o5tvphs03umwbqqearzofncsqkgmw2 monthly 0.5 2021-06-30 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1623238810052-Y95KU9VOIXA0K628OEPS/Sk%C3%A6rmbillede+2021-06-09+kl.+13.40.05.png Webshop - Free Paper on: Yoga in the Church https://www.crossyoga.org/en/webshop/p/minitraining monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1641915890150-OXT8SVTZ9YZDJJ8GRDFM/70834992_415457016061817_5101656441605849088_n.jpg Webshop - Mini-Training: Learn to teach Christian Yoga https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1598465347749-0VTJU87ZSF8JHJR3PQ2P/Yoga-7240.jpg Webshop - Mini-Training: Learn to teach Christian Yoga https://www.crossyoga.org/en/webshop/p/en/devotional monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/1597699033412-38FWSBNNGNIMWKQEWEF2/Screen+Shot+2020-08-17+at+12.55.51+PM.png Webshop - Buy on Amazon: Meditative Movements. https://www.crossyoga.org/crossyoga-friends daily 0.75 2026-03-26 https://www.crossyoga.org/crossyoga-friends/mackenzie-kuhudzayi monthly 0.5 2026-03-19 https://www.crossyoga.org/crossyoga-friends/linda-shaffer monthly 0.5 2026-03-19 https://www.crossyoga.org/crossyoga-friends/en/charlotte monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/4682601b-88bb-40f7-a918-11f7ba1601ff/imgi_2_unsplash-image-FGvRZ-BeCKo.jpg https://www.crossyoga.org/crossyoga-friends/gracexstrength monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/82db719a-8cc7-4348-aa15-c1d9d9b6bb80/Retreat+Box+-+Yoga+%26+USB.png CrossYoga Partners - Josephine Lau (Australia.) Grace x Strength - Grace x Strength empowers everyone to find equanimity & empowerment through faith-filled yoga and self-care. We offer yoga classes and empowerment programs both online and in-person with the goal of holding space for each person to feel peace & seek Truth. We also love a gift that keeps on gifting with our care-boxes and retreats. As the Founder, my mission is to ensure that we stay inviting and be a connector. Grace and Strength offers online classes for purshase! Take a look at their website! https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/61279ec3-0941-4d8c-b144-03c5a3114f45/GracexStrength_Green_500px.jpg CrossYoga Partners - Josephine Lau (Australia.) Grace x Strength - Grace and Strength online (IG) @graceXstrength Facebook: https://www.facebook.com/graceXstrength Instagram: #gracexstrength https://www.crossyoga.org/crossyoga-friends/ennette monthly 0.5 2021-11-12 https://www.crossyoga.org/crossyoga-friends/judi monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/5f173af9b09cb0410a2be06a/e3a04249-946e-4cf9-beb9-4081fb3a2e26/Judi+yoga+retreat.jpg CrossYoga Partners - Judi Singleton. Founder of Well Inspired Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossyoga.org/crossyoga-friends/theyogaloft monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847411947-BSOTI2122B2HLPAP3XSL/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Marcel Bot (Netherlands) The Yoga Loft https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847412609-54WSVSAFRMKZEQTXDKB9/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Marcel Bot (Netherlands) The Yoga Loft https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847411502-9D27YNIMALNIHZYQ1CMG/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Marcel Bot (Netherlands) The Yoga Loft https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410901-NW4BE1NIG86WQS26D48L/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Marcel Bot (Netherlands) The Yoga Loft https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410514-YTA75TP5M5NY1DD11BB2/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Marcel Bot (Netherlands) The Yoga Loft https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847409407-NH9B3VB0PQWBG5LZEU5P/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Marcel Bot (Netherlands) The Yoga Loft https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847408362-3VSTKTYIWN0INM638YVD/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Marcel Bot (Netherlands) The Yoga Loft https://www.crossyoga.org/crossyoga-friends/laurien monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407784-0ZWK2VWHWVEO87VQWTE3/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Laurien Blom-Walraven https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407287-985X24W2BPAEHHISD0C0/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Laurien Blom-Walraven https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406849-K0MEB56K6G4CEGRZ4D2J/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Laurien Blom-Walraven https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406249-J4HYEHES6F6UCY5TVM2A/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Laurien Blom-Walraven https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847405591-FZUNRUAT1SR1PVIL5TA8/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Laurien Blom-Walraven https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847404849-JBKU84SJXZL5LDL554SL/20140301_Trade-151_0124-copy.jpg CrossYoga Partners - Laurien Blom-Walraven https://www.crossyoga.org/crossyoga-friends/oliviashone monthly 0.5 2025-01-29 https://www.crossyoga.org/crossyoga-friends/janelle monthly 0.5 2025-02-20