Add Christian Yoga to Your Practice
Are you already a yoga instructor…looking to incorporate Christ-centered yoga into your practice?
Our mini training is the perfect solution!
We’ll walk you through everything you need to know to teach Christian yoga and become CrossYoga certified.
We celebrate the diversity in our instructors’ teachings and are eager to support you in finding your unique style as a CrossYoga instructor. In CrossYoga we believe that Christian yoga is not a “yoga style!” It’s all about the “philosophy,” or the teaching, done during the yoga class you teach.
At the moment this mini training is mainly online. We would love to visit you, in your country, when it is possible, and if you can gather a group of 5 people for this training.
What is covered in the Mini Training?
This 12 hour online training includes the following:
3 hours of online CrossYoga classes
How CrossYoga defines Christian Yoga and our theology
Knowledge about the relationship between yoga philosophy and Christianity. For example: Are there yoga practices/philosophies we do not use in CrossYoga? Why? Why not?
Introduction to various forms of meditation. You will get acquainted with both Biblical mantra meditations, short and long visual meditations, body scans, themed meditations, etc.
How to theme a Christian yoga class using various tools such as Bible verses, prayer, meditation, music, questions, etc.
How to handle resistance and advice on how to start a Christ-centered class
Personal online feedback from Lead Trainer Rie Skårhøj.
To gain your CrossYoga certificate, you need to submit 2 videos, with a duration of 15 to 30 minutes. These videos are considered as your “final,” so you need to get a pass with them to get the certificate.
This training can count as 12 hours of Continuing Education with Yoga Alliance.
Price & Requirements
Only 230€ - save 150€
(Regular price 380€)
Use the following coupon code, when asked for in “Thinkific,” to gain your discount: cy150love
“Thinkific” is the online e-learning platform where your training will take place, with step by step guidance. There is no extra reading material beyond the material in Thinkific.
To gain a CrossYoga certificate you need have passed at least one regular 100 hour yoga teacher training.
Meet the Instructor
Lead Trainer: Rie Frilund Skårhøj
(E-RYT 500)
Rie lives in Denmark and is the lead trainer and founder of CrossYoga. She has taught multiple trainings in Denmark, as well as internationally. She also has a “Youtube” channel called “CrossYoga with Rie,” where she offers both fitness and yoga content.
Rie is the author of the book: “Meditative Movements: Christ-centered yoga with devotional prayer.” Available for purchase on Amazon. She also offers specialty trainings in Teen Yoga, Yoga history, philosophy, and anatomy. She has a university degree in Social Sciences.
* Refund policy: You can get a full refund up to 24 hours after purchase. After this, no refund is possible.