CrossYogas Teacher Training Experience
GET YOUR ONLINE
200-hour Training with Yoga Alliance Certification
CrossYoga Academy offers online training, where you can deep dive into yoga from the comfort of your own home. You get personalized feedback to tailor to your progress. Connect with fellow aspiring instructors, creating a supportive community as you navigate your Christian yoga adventure.
The next group-training starts August 17th 2024, and you can begin your training now!
What are People Saying?
“I love the combination of Christianity and yoga, praying with the body. This training is so well-planned, and I have learned a lot!”
“I can definitely recommend this training! I have gained knowledge, skills and competencies to teach. Through the CrossYoga training, I have immersed myself in the message of Christianity, and sensed the presence of God.”
“This online training is absolutely brilliant. The leaders are very professional yet warm, and the content is very comprehensive and engaging. It gave me the head knowledge, the practical experience and the confidence to begin teaching during my training. I'd highly recommend this to any Christian wanting to become a yoga teacher”
“I love the training! It's so great that we can take it at our own pace.”
”I just wanted to thank you for this weekend’s online training. I really enjoyed it, and sense you must have put so much time into the whole training, including the weekend. I am really enjoying it”
Module 1 - 100hr Training
This training provides you with all the basic information you need to teach yoga and CrossYoga.
You’ll learn over 30 postures, how to structure a class, and cue effectively. You'll also learn how to incorporate themes (you can make it Christian if you like) and be introduced to meditation, among other things. Of course, you will also receive feedback during the training.
This training covers all the essential elements to get you started. You can add Module 2 whenever you're ready to take the next step
Modules 1+2 - 200hr Training
This is the full 200-hour training approved by Yoga Alliance. You can start anytime, as it is self-paced, but you’ll enjoy the group class feel and the connection with people from all over the globe if you follow the deadline we set up.
Find all the details in the link, but during this training, you’ll be introduced to topics like 'yoga for mental health' and chair yoga. You'll also delve deeper into yoga history and philosophy.
Complete the training within 6 or 12 months
Self-paced Online Learning with
Live Sessions & Personal Feedback
CrossYoga Academy offers an academic and Christian approach to everthing you learn.
Unsure? Book a 15 minute Zoom call with Lead Trainer Rie Skårhøj
Meet Lead Trainer Rie
I’m very glad you are here! Listen to this video 👉🏼
You’ll be better equipped to decide if this training is for you!
In the video I share why I’m super excited about this training and what make us stand out compared to other yoga schools.
This is Your Main Trainers
Trainer: Oda Alexandra Michelsen (500-RYT)
Certified Personal and Rehab trainer. Trauma-sensitive Yoga instructor.
With a background in dance - exercise, and movement have always been an important part of Oda’s life, but in 2013 her life was turned upside-down after a serious and lasting injury. This meant she had to slow down and find a form of movement that would work with her injury - and this led her to the practice of yoga.
For Oda it is essential to emphasize that movement is for everyone - regardless of age, injuries or challenges.
Oda currently resides in Norway where she teaches group classes, private classes, and workshops.
Trainer: Charlotte Fladvad (500-RYT)
Charlotte has a background in dance, exercise and music and has a college education in Sports, Health, and Outdoor activities. She has a passion for movement and embodiment. As a Christian, she has always felt the need to embody faith, through dance, music, and movement. In CrossYoga she found just that. Charlotte lives in Oslo, Norway, where she teaches CrossYoga, pre and post-natal yoga and yoga for kids and families. She is the contact person of CrossYoga Norway.
In addition to working as a yoga teacher, she is a Social Worker and uses yoga and Trauma-sensitive Yoga in her work with youth. She also offers Trauma-sensitive yoga (TCTSY) as an adjunct treatment for PTSD and complex trauma.
Lead Trainer: Rie Frilund Skårhøj (E-RYT 500)
Certified Youth Yoga Teacher and specialist in Yoga Philosophy & History as well as Yoga anatomy. She has a Masters in Social Science from Copenhagen University and two years study in Theology.
Rie is the founder of CrossYoga. She has been teaching yoga since 2014 and fitness since 2010. She hosts retreats as well as workshops and teacher trainings internationally.
Rie is married with 3 kids and enjoys life in Copenhagen, Denmark. Besides doing CrossYoga, she is self-employed as a speaker and consultant. Rie has written 3 books, and is the main author of the manual: “Learning CrossYoga: A Guide to Christian Yoga.”
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Pricing and Options
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Only 1295€
Module 1 - 100 hour Yoga Training
This is where your journey starts. You can choose only this training and become a certified CrossYoga instructor! You will be able to teach yoga after just 100 hours.
Payment plan options: Spilt in half, or monthly payments.
890€
Module 2 - Adding100 hours
You can add Module 2 anytime after you have completed Module 1 /100 hour training either as a in-person or an online training. With Module 2 teachers becomes more confident and ready to teach group classes,
Most people choose to continue so they can become 200-hour instructors.
Bundle only 1990€
Buy the bundle and save 185€: Modules 1+2
This amazing offer is for you, if you know you want the full experience and want to gain a 200-hour certificate. When buying the bundle, you’ll save money.
Payment plan options: Spilt half or choose 5 or 8 monthly payments.
Dreaming of doing a training with us but can’t afford it? You can apply for a grant that lifts off up to 60% of the price. Learn more and apply here.
There is no refund after purshase. You will have access to the e-learning program “Thinkific” for two years after your purchase.