Welcome to CrossYoga with Rie
Learn about CrossYoga, the Network & Cross Training with Rie
Join me in any of the following
CrossYoga Teacher Training
CrossYoga is modern Christian yoga for everybody. CrossYoga Academy offers 100 or 200hr trainings on and off line
We use postural yoga as a way to calm the mind and body and listen to what is greater that us.
Get Fit with Cross Training
a mix of strength training, cardio and inspirational postural yoga
Cross Training is a fun way to get in shape using the best moves from different exercise traditions!
Workshops (Danish or English)
Online or in-person: host a workshop and invite me to lead it. I can create the workshop topic or collaborate with you on ideas.
I have often had workshops on ‘Yoga as a Christian practice’ or how ‘Body, soul and mind’ is connected
1:1 Sessions
A one-on-one yoga or training session offers a holistic approach to wellness. I have been a yoga instructor for almost 10 years and teaching fitness classes for 14 years, so I know a lot about the body and also common pain-points
Retreats
Retreats are a beautiful experience that offers healing for body, spirit and mind. I do both private retreats and CrossYoga retreats e.g. in Malaga
Contact me if you wanna host a small private retreat and would like me to teach
Free Home Yoga and Training for Everybody!
Weekly videos on Youtube: CrossYoga with Rie
Subscribe to the channel to receive new classes weekly
Hi, I’m Rie
The founder of CrossYoga.
My first time taking a yoga class was online in my hotel in Malta.
I remember that peaceful feeling in my body and mind. It was like my mind had slowed down and I knew that there was something here. I thought: "What an awesome time this is for meditation and prayer. Somebody must have connected this with faith."
After that experience, I haven’t looked back.